The X-PERT Weight Web App allows you to track your progress for; weight, waist circumference, frequency of eating, carb intake and dietary approach. The Web App also features all 12 sessions of our X-PERT Weight Programme and is packed full of useful information and educational videos.
You will also receive an X-PERT Weight Resource Folder.
X-PERT Weight can help you to…
– Lose weight and keep it off
– Reduce your waist size
– Eat the foods you love
– Become more energetic and active
– Reduce stress and depression
– Increase confidence and ability to look after your health
– Improve sleep quality
– Improve blood pressure and blood fats
– Reduce risk of developing diabetes, heart disease & cancer
*After purchasing you will be sent a link to access the X-PERT Weight Web App, all you need is an internet connection and it is accessible through your mobiles/tablets/laptops internet browser. Please note that the Web App is not available to download though the app store.